Uzikhuthaza kanjani izingane ukuthi zigqoke imaski|KENJOY

Okwezingane, ukugqokaffp2 imaskikuyindlela ebalulekile yokuvikela bona, imindeni yabo kanye nalabo ababazungezile.Ngokugqoka imaski ye-ffp2 ezindaweni zomphakathi, izingane zingakwazi nokuzivikela futhi zisize ukunciphisa ukusabalala kwezinhlayiya eziyingozi.Izingane ezinezinkinga zempilo ezingaba khona njenge-cystic fibrosis noma umdlavuza kufanele zigqoke imaski yezokwelapha noma eqinisekisiwe ye-ffp2 ukuze zivikele umuntu ozigqokile futhi zivikele ukudluliswa kwabanye.

Thola imaski efanelekayo yengane yakho

Kunamaski amaningi aqinisekisiwe ongakhetha kuwo;imaski yokuphepha yezingane eqinisekisiwe ithobela i-FFP2 futhi inikezela ngemibala ehlukahlukene ethokozisayo namaphethini.Ikhodi ye-XS ifanele izingane ezineminyaka engaphezu kwengu-2 ubudala, futhi S code ifanele izingane ezingaphansi kweminyaka engu-16 ubudala.I-mask ingalungiswa ukuze ilingane kahle.Sicela uqaphele ukuthi imaski ayinikezwa izinsana ezingaphansi kwezinyanga eziyi-18 ngenxa yezingozi zempilo nokuphepha.Uma ingane yakho ineminyaka engaphansi kwemi-5, uhlale uyiqapha lapho igqoke izifihla-buso ukuze uhlole ukuthi igqoke izifihla-buso ngendlela efanele futhi ngokuphepha.

Emuva esikoleni

Njengoba unyaka wesikole uqala kabusha futhi bebuyela ekilasini nontanga yabo, kubaluleke kakhulu ukuqonda umongo wezingane ezigqoke imaski.Into yakamuva okufanele ube nayo ohlwini lwalo nyaka lokubuyela esikoleni imaski elungele izingane.

Manje njengoba isikole sesiqalile, kubalulekile ukuqinisekisa ukuphepha kwezingane zakho nomndeni wakho.Isinyathelo esibaluleke kakhulu siwukuqinisekisa ukuthi ingane yakho igqoka imaski eqinisekisiwe ye-FFP2.

Indlela yokwenza izingane zigqoke imaski ngendlela efanele

1. Khuthaza ingane yakho ukuthi igeze izandla ngaphambi kokuthinta imaski.

2. Imaski kufanele ivale umlomo nekhala.

3. Hlola ukuthi azikho izikhala ezinhlangothini zombili zemaski.

4. Qiniseka ukuthi imaski ayikuvimbi ukubuka kwabo.

5. Uma imaski ingcolile noma imanzi, khumbula ukuyihlanza.Sebenzisa amanzi afudumele kanye nesoda.

6. Fundisa ingane yakho ukuthi igqoke kanjani futhi ikhumule ihood ngendlela efanele (akufanele ithinte noma yini ngaphandle kwebhande eliseceleni).

Isikhombisa.Chazela ingane yakho ngokubaluleka kokungabelani ngezifihla-buso nabanye.

Indlela yokukhuthaza izingane ukuba zigqoke imaski?

1. Sebenzisa izindlela ezijabulisayo nezilungele izingane!

Chaza ukuthi imaski isiza ukuvikela bona kanye nabanye kubhaktheriya embi, engcolile, futhi uchaze izindawo noma izimo lapho ukugqoka imaski kubalulekile.Unganciphisa ukucindezeleka nokukhathazeka ingane yakho engase ibe nayo ngokumane uyichazele ukuthi imaski isebenza kanjani.Basize baqonde ukuthi ngokugqoka imaski, bangavikela ukuphepha kwamaqembu asengozini futhi basize uhulumeni nabo bonke ososayensi abasebenza kanzima.Ungakwazi ngisho ukuwazama ndawonye phambi kwesibuko futhi ube nengxoxo ukuze ubonise ukujwayelekile kokugqoka endaweni yansuku zonke.

2. Landela umholi!

Izingane zizolandela ezinyathelweni zakho futhi zilolonge kalula ubuciko nokugqoka, futhi zizokhetha ukukubona "njengokujwayelekile".Boleka imaski kumathoyizi abawathandayo noma izilwane eziwubukhazikhazi, noma usize ukudlulisa ukuthi wonke umuntu azizwa esondelene naye ugqoke imaskhi ukuze aqinisekise ukuphepha.Okokugcina, kuyavezwa ukuthi ezinye izingane ezigqoke imaski zizosiza ukujwayela umqondo wokugqoka imaski.

3. Ukukhethwa kombala kungokwabo!

Ukunikeza ingane yakho imibala ehlukene noma izinketho zephethini kungasiza ekuthuthukiseni umuzwa wokulawula.Ucwaningo lukhombisa ukuthi lokhu kuzokhuthaza ukubambisana kanye nobunikazi bemibono.Kungani ungathengeli umndeni wonke izifihla-buso ezifanayo?Lokhu kuzobonisa umuzwa wokubambisana nobunye.

Abanye abazali bangase bakhathazeke ngezifihla-buso zezingane zabo, ikakhulukazi lezo ezineminyaka engaphansi kweyi-12. Nayi eminye imibuzo evamile mayelana nezingane namamaski ukuze sikuqinisekise.

Ingabe ukugqoka imaskhi kuzokwenza kube nzima ngengane yami ukuphefumula?

Abanye abantu bakhathazeka ngokuthi izifihla-buso zehlisa izinga lokungena komoyampilo futhi zingaholela emazingeni aphansi e-oxygen egazini, noma i-hypoxemia.Nokho, imaski yenziwe ngezinto eziphefumulayo futhi ngeke ivimbe umoya-mpilo odingwa ingane yakho.Izifihlabuso azilithinti ikhono lengane lokugxilisa ingqondo noma ukufunda esikoleni.Iningi lezingane ezineminyaka engu-2 noma ngaphezulu lingagqoka imaski ngokuphepha isikhathi eside, njengezinsuku zesikole noma izinkulisa.Lokhu kuhlanganisa izingane ezinezinhlobonhlobo zezifo..

Ingabe imaski iphazamisa ukukhula kwamaphaphu engane?

Cha, ukugqoka imaskhi ngeke kuthinte ukukhula okuvamile kwamaphaphu engane.Lokhu kungenxa yokuthi umoya-mpilo ugeleza ku-mask futhi uvimbele ukufuthwa kwamathe namaconsi okuphefumula okungenzeka aqukethe leli gciwane.Kubalulekile ukugcina amaphaphu engane yakho enempilo.

Okungenhla isethulo sendlela yokukhuthaza izingane ukuthi zigqoke izifihla-buso.Uma ufuna ukwazi okwengeziwe ngamamaski e-ffp2, sicela ukhululeke ukusithinta.